1. Dreadlock Holiday 2. For You and I 3. Take These Chains 4. Shock on the Tube (Don't Want Love) 5. Last Night 6. Anonymous Alcoholic 7. Reds in My Bed 8. Lifeline 9. Tokyo 10. Old Mister Time 11. From Rochdale to Ocho Rios 12. Everything You Wanted to Know